The beneficial effects of floating are corroborated by a wealth of scientific explanations, compiled by Michael Hutchinson in his prominent book about floatation. According to experts, if gravity ceases, the central nervous system, muscles and spinal column are relieved of their load, alleviating the effects caused by gravity. The energy thus liberated and increased cerebral capacity increase the functioning of our internal regulation system and help the organism’s regeneration.
Floating exerts a beneficial effect in the following areas:
Mental health, neurology
alleviates the effects of stress
improves creativity
improves concentration and problem – solving
decreases learning difficulties
alleviates sleeping problems, alleviates or even cures chronic fatigue
creates chemical and metabolic balance
harmonises the functioning of the brain’s right and left hemispheres
decreases addiction to harmful substances
alleviates symptoms of depression and anxiety
improves behavioural problems
decreases migraines
Skeletal muscles
effectively alleviates the inflammation of joints, back pain, neck stiffness, sprains
alleviates the symptoms of various spinal problems
Symptoms affecting internal organs
decreases the risk of cardiovascular and circulatory system disease by regulating blood pressure and circulation
helps lactic acid absorption
increases oxygen supply
alleviates respiratory problems symptoms
strengthens the immune system
prevents strokes
decreases the risk of cancer
Beneficial effects on sporting activity
improves performance and fitness
loosens muscles
detoxifies joints and muscles
helps regeneration from sporting injuries
Dermatology
treats acne; calms and smoothes skin
heals contusions and surface bruises
exfoliates and refreshes skin
opens pores and preps skin prior to cosmetic treatments